About Me

Hi! My name's Veronica. I decided to start this blog to help me in my own weight loss journey but also to help others. I've found a lot of blogs about either dieting, or exercise but not that many about changing your behavior and sustaining a healthy lifestyle so I started here.

I live in Wisconsin, work full-time for a non-profit and my interests include weight lifting, knitting, reading (so many books), Gilmore Girls, coffee, sustainable living, talking, Jesus, board games. . . I'm going to stop there because I'm just sounding more nerdy the longer I go on. I got married in 2008 to a wonderful man and we like to go on breakfast and a movie dates together among other things.

You'll notice that running is not on my list of activities. No offense to the runners in the world but I see no reason to run unless being chased so yeah, I just don't do it. You have to find what works for you and stick to it.