Inspiration


Losing weight isn't just about eating well and exercising, it's also about changing your attitude and behavior. These are some great resources for inspiration.

Summer Innanen- If you have struggled  with body image issues you MUST check out Summer's website. Her work is great for giving you perspective. 

Stefani Ruper- Stefani Ruper also has a great section on her blog about body image and self-love. 



Simply Sadie Jane- I have found Sadie's story really inspiring. 

Paleo Parents- Stacy's journey is great to read about and she's an all-around awesome lady. 

Finally, Instagram. It can be your best friend in your health journey. These are some of my favorite accounts to follow:









The list goes on, these are just a sampling. 

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